AMM is a space where we can all learn to move better, together. From online yoga class, strength and mobility session to remote programming and 1-2-1 personal training. There is something for everyone in what we do.
We want more people to learn how to move better, so that you can move better for longer!
Start your free trial"My gymnastics has improved, but I am also getting stronger, not just physically but mentally as well.
Andrea has given me the confidence to believe in myself and enjoy the process of continuous improvement."
"Andrea will work you hard but the process is so fun and the improvements quickly follow! She brings a huge wealth of knowledge and experience to every session but also an infectious sense of belief that will have you smiling."
"Andrea has helped me in more ways than I ever expected.
I am stronger now than I was 3 years ago, both physically (the bit I paid to improve) and mentally (a wonderful side effect)"
A month full of strength, yoga and mobility.
We do the planning so you don’t have to!
Guided Vinyasa Yoga flows
Full body mobility
Strength both on your mat and in the gym
Equipment recommend: Yoga mat, resistance bands, lacrosse ball.
Hi! I'm Andrea - CrossFit athlete, CrossFit coach, Yoga Teacher & PT. I have taken the wholehearted leap into the fitness industry to help people build confidence in themselves and be a little bit more badass every day.
AMM is not asking everyone to do muscle ups or handstand walk around the house. I want you to find that stretch that is the greatest stretch in the world FOR YOU; to build that strength so you can do the one trip from the car with all your weekly shopping; so you can look after your parents when they’re a little older, or carry your kids, niggle-free (whilst carrying all the shopping!)
Read moreTry out A Molinaro Movement with a FREE trial.
We look forward to getting flexy with you!
Each week you will receive a new:
✔️ Guided full-body yoga flow
✔️ Gymnastic/strength flow
✔️ Bonus videos with expert tips from our qualified team
Annual - Best value
£8.33 Price per monthMonthly
£9.99 Price per monthGot a question? Don't hesitate to contact us on this page.