Do I need any equipment?

I would recommend a yoga or exercise mat. You will also need a light resistant band to complete some of the gymnastic strength flows, though this isn’t essential.

What fitness level do I need to be?

Beginner to advanced, all are welcome. All movements are scalable which I will demonstrate throughout each flow.

What do I get each month?

✔️ 4 x Full body yoga flows
✔️ 4 x Gymnastics strength and mobility sessions
✔️ Access to our private community where you can share your journey with other AMMers

Can I cancel my membership at any time?

You can cancel your membership at any time. The membership will remain active until the end of the term, during which time you can continue to access all classes and features as normal.

Are the practices live or pre-filmed?

Every practice is pre recorded, so you can access them anytime, anywhere.

Can I sign up for the membership no matter where I am in the world?

Yes! AMM is a global platform for all. Your membership price will be calculated via the exchange rate from your bank.

How will I be billed?

After you complete the free trial, your card will be charged £9.99 GBP for the monthly membership or £99.99 for the 12 month membership (12 months for the price of 10!). This payment will recur once every month or year, depending on the plan you choose.

How can I change my payment card details?

You can change the payment method from this page. After clicking on the active subscription, you will see a "Change payment" button.

How do I cancel my membership?

We'll be sorry to see you go! You can cancel your membership any time from this page.

Still have a question? You're welcome to contact me at [email protected]